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Bastille Burger - Bearnaise, Blue Cheese and Red Onion Burgers Recipe

Bastille Burger - Bearnaise, Blue Cheese and Red Onion Burgers Recipe

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Bastille Burger - Bearnaise, Blue Cheese and Red Onion Burgers

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Ingredients:

Serving

12 oz good quality minced beef
4 oz french blue cheese
2 hamburger buns or 2 pieces french bread, halved
2 tbsp bearnaise sauce
1 tbsp dijon mustard
1/2 red onion, peeled and sliced into rings
lettuce, washed and shredded
tomato, sliced
cornichon, sliced
pepper

Directions:

Heat/light up your barbeque and allow the flames to die down.
Season the beef with pepper, but NO salt - salt draws out the juices and toughens the meat! (You can add salt if you need it at the end.).
With damp hands - shape the minced beef into two patties/burgers.
Cook the burgers to your liking - remember to place your blue cheese on top of the burgers to melt just before serving; then toast the burger buns or French bread.
Assemble your burger like so: bottom bun: lettuce, tomatoes, Bearnaise sauce and burger with melted blue cheese. Spread the Dijon mustard on the top bun, then place the onions and cornichons on top of the burger, with an extra dollop of Bearnaise sauce if you wish - then add the top bun.
If making these for a crowd - have all the condiments and salad ingredients handy and on a platter - and people can help themselves, as soon as the burgers are cooked.
You could fry your onion - but I like the taste of raw red onion in these burgers!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.42 Kcal (1400 kJ)
Calories from fat	134.77 Kcal
		% Daily Value*
Total Fat	14.97g	23%
Cholesterol	82.45mg	27%
Sodium	787.99mg	33%
Potassium	382.48mg	8%
Total Carbs	21.82g	7%
Sugars	3.85g	15%
Dietary Fiber	0.63g	3%
Protein	27.47g	55%
Vitamin C	0.1mg	0%
Iron	2.3mg	13%
Calcium	177.3mg	18%

Amount Per 100 g
Calories	205.91 Kcal (862 kJ)
Calories from fat	82.98 Kcal
		% Daily Value*
Total Fat	9.22g	23%
Cholesterol	50.77mg	27%
Sodium	485.19mg	33%
Potassium	235.5mg	8%
Total Carbs	13.44g	7%
Sugars	2.37g	15%
Dietary Fiber	0.39g	3%
Protein	16.92g	55%
Vitamin C	0.1mg	0%
Iron	1.4mg	13%
Calcium	109.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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