Cheeseburger Salad Recipe

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Cheeseburger Salad
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Ingredients:

Directions:

  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Arrange the strips in a single layer on a baking sheet, and bake for 8 to 10 minutes, until the strips are lightly toasted. Set the strips aside.
  3. Place the ground beef into a skillet over medium heat, and brown the meat for about 10 to 12 minutes, breaking the beef apart as it cooks, until the meat is well browned and no longer pink inside. Stir the chopped onion, ketchup, dill pickle, and mustard into the beef mixture and mix well.
  4. Arrange the chopped lettuce on a large serving platter, and spoon the beef mixture over the lettuce. Top the salad with the sliced onion, plum tomatoes, and shredded cheese, and arrange the hamburger bun croutons around the platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.52 Kcal (1995 kJ)
Calories from fat 213.42 Kcal
% Daily Value*
Total Fat 23.71g 36%
Cholesterol 68.3mg 23%
Sodium 636.94mg 27%
Potassium 430.22mg 9%
Total Carbs 37.38g 12%
Sugars 5.33g 21%
Dietary Fiber 2.92g 12%
Protein 26.2g 52%
Vitamin C 14.4mg 24%
Iron 2.9mg 16%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 196.42 Kcal (822 kJ)
Calories from fat 87.97 Kcal
% Daily Value*
Total Fat 9.77g 36%
Cholesterol 28.15mg 23%
Sodium 262.54mg 27%
Potassium 177.33mg 9%
Total Carbs 15.41g 12%
Sugars 2.2g 21%
Dietary Fiber 1.2g 12%
Protein 10.8g 52%
Vitamin C 6mg 24%
Iron 1.2mg 16%
Calcium 77.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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