Directions:
- In a large saucepan, combine the water, potatoes and bouillon. Bring to a boil. Reduce heat; cover and cook for 7-10 minutes or until tender. Drain. Stir in the remaining ingredients. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.23 Kcal (868 kJ) | ||
| Calories from fat | 78.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 23mg | 8% | |
| Sodium | 225.25mg | 9% | |
| Potassium | 798.52mg | 17% | |
| Total Carbs | 27.74g | 9% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 34.01 Kcal (142 kJ) | ||
| Calories from fat | 12.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 13% | |
|---|---|---|---|
| Cholesterol | 3.77mg | 8% | |
| Sodium | 36.97mg | 9% | |
| Potassium | 131.06mg | 17% | |
| Total Carbs | 4.55g | 9% | |
| Sugars | 0.32g | 8% | |
| Dietary Fiber | 0.56g | 14% | |
| Protein | 0.61g | 7% | |
| Vitamin C | 2.6mg | 26% | |
| Iron | 0.3mg | 10% | |
| Calcium | 11mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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