Amount Per 1 Serving
Calories	487.35 Kcal (2040 kJ)
Calories from fat	175.31 Kcal
		% Daily Value*
Total Fat	19.48g	30%
Cholesterol	146.61mg	49%
Sodium	513.55mg	21%
Potassium	208.63mg	4%
Total Carbs	50.23g	17%
Sugars	2.16g	9%
Dietary Fiber	3.45g	14%
Protein	27.71g	55%
Vitamin C	3.3mg	6%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	144.2mg	14%

Amount Per 100 g
Calories	303.43 Kcal (1270 kJ)
Calories from fat	109.15 Kcal
		% Daily Value*
Total Fat	12.13g	30%
Cholesterol	91.28mg	49%
Sodium	319.75mg	21%
Potassium	129.9mg	4%
Total Carbs	31.27g	17%
Sugars	1.35g	9%
Dietary Fiber	2.15g	14%
Protein	17.25g	55%
Vitamin C	2.1mg	6%
Iron	1.3mg	12%
Calcium	89.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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