Directions:
- Place potatoes in a 6-qt. pressure cooker. Sprinkle with cheese and garlic powder; add broth. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 6 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
- Remove from the heat; immediately cool according to manufacturer's directions until pressure is completely reduced. Sprinkle with parsley. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.39 Kcal (810 kJ) | ||
| Calories from fat | 21.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 192.88mg | 8% | |
| Potassium | 1023.4mg | 22% | |
| Total Carbs | 36.22g | 12% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 2.5mg | 14% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 83.16 Kcal (348 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 4% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 2% | |
| Sodium | 82.94mg | 8% | |
| Potassium | 440.05mg | 22% | |
| Total Carbs | 15.57g | 12% | |
| Sugars | 0.98g | 9% | |
| Dietary Fiber | 1.95g | 18% | |
| Protein | 3.37g | 16% | |
| Vitamin C | 9.6mg | 37% | |
| Iron | 1.1mg | 14% | |
| Calcium | 50.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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