Directions:
- Sauté onion in hot oil in a large skillet over medium-high heat 5 minutes or until golden brown. Stir in flour, and cook, stirring constantly, 1 minute. Gradually stir in barbecue sauce and beef broth; cook, stirring constantly, 3 minutes or until mixture begins to thicken.
- Stir in pork, and bring to a boil. Remove from heat, and spoon mixture into a lightly greased 13- x 9-inch baking dish.
- Spoon Cheese Grits Crust Batter evenly over hot barbecue mixture.
- Bake at 425° for 20 to 25 minutes or until golden brown and set.
- *1 pound shredded beef may be substituted for pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.74 Kcal (966 kJ) | ||
| Calories from fat | 66.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 7% | |
| Sodium | 1429.58mg | 60% | |
| Potassium | 391.16mg | 8% | |
| Total Carbs | 30.64g | 10% | |
| Sugars | 19.77g | 79% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.06 Kcal (482 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 11% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 7% | |
| Sodium | 712.9mg | 60% | |
| Potassium | 195.06mg | 8% | |
| Total Carbs | 15.28g | 10% | |
| Sugars | 9.86g | 79% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 5.54g | 22% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.6mg | 6% | |
| Calcium | 29.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Skillet Sirloin Strips With BBQ Onion Sauce
Sirloin, cut into thin strips (may use pre-sliced stir-fr... and 7 more.. -
Vegan Baked Beans
Sweet onion, Olive oil and 8 more.. -
Pineapple Chicken
Barbecue sauce, Orange juice, Brown sugar, Vegetable oil and 6 more.. -
Pineapple Chicken
Barbecue sauce, Orange juice, Brown sugar, Vegetable oil and 7 more.. -
Tasty Meat & Potato Soup
Vegetable oil, Butter and 18 more.. -
Mexican Layered Ground Beef Enchiladas
Vegetable oil, All-purpose flour, Chicken broth and 9 more.. -
Lanas Southern Style Beer Batter Onion Rings
Southern style beer batter onion rings, All-purpose flour and 11 more.. -
Crispy Fried Sweet Onion Rings
Sweet onions , cut into 3/8-inch-thick slices, Buttermilk and 5 more.. -
Garden Fresh Vegetable Beef Soup
Vegetable oil, All-purpose flour, Beef stew meat, trimmed and 17 more.. -
Beef Tips and Merlot Gravy with Beef and Onion Rice
All-purpose flour, Worcestershire sauce, Garlic powder and 16 more.. -
Alton Brown's French Onion Soup
Sweet onions, Butter, Salt, White wine and 11 more.. -
Skillet Pork Chops With Onion and Potatoes
Vegetable oil, All-purpose flour, Salt, Pepper and 7 more.. -
Baked Onions With Gruyere
Sweet white onions , such vidalia, Extra virgin olive oil and 6 more..
Also Try
-
Pork Pot Pies With Corn Pudding Crust
Pork tenderloin, Salt, All-purpose flour, Olive oil and 9 more.. -
Sausage Gumbo Pot Pie With Garlic Bread Crust
Smoked sausage , cut into 1/4-inch-thick slices and 13 more.. -
Shrimp and Tomatoes with Cheese Grits
Chopped green bell pepper, Shrimp, peeled and deveined and 7 more.. -
-
Chicken Pot Pie with Bacon-and-Cheddar Biscuits
Butter, All-purpose flour, Chicken broth, Milk, Butter and 14 more.. -
Vegetable Pot Pie with Parmesan-Black Pepper Biscuits
Olive oil, divided, Diced peeled baking potato (8 oz) and 23 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
