Cheese Grits with Poached Eggs Recipe

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Cheese Grits with Poached Eggs
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Ingredients:

Directions:

  1. Bring milk, salt, and 4 cups water to a boil in a medium saucepan over medium-high heat. Gradually whisk in grits; return to a boil. Reduce heat to medium-low, and simmer, stirring occasionally, 20 to 25 minutes or until thickened. Remove from heat, and stir in cheese and butter. Cover and keep warm.
  2. Pour water to depth of 2 inches into a large saucepan. Bring to a boil; reduce heat, and maintain at a light simmer. Add vinegar. Break eggs, and slip into water, 1 at a time, as close as possible to surface of water. Simmer 3 to 5 minutes or to desired degree of doneness. Remove with a slotted spoon. Trim edges, if desired. Spoon grits into 6 bowls; top with Pico de Gallo, eggs, and tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.48 Kcal (4017 kJ)
Calories from fat 583.82 Kcal
% Daily Value*
Total Fat 64.87g 100%
Cholesterol 1218.33mg 406%
Sodium 4391.53mg 183%
Potassium 1185.99mg 25%
Total Carbs 32.52g 11%
Sugars 28.05g 112%
Dietary Fiber 2.51g 10%
Protein 67.55g 135%
Vitamin C 1mg 2%
Vitamin A 2.4mg 79%
Iron 7mg 39%
Calcium 991.4mg 99%
Amount Per 100 g
Calories 86.52 Kcal (362 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 100%
Cholesterol 109.86mg 406%
Sodium 395.98mg 183%
Potassium 106.94mg 25%
Total Carbs 2.93g 11%
Sugars 2.53g 112%
Dietary Fiber 0.23g 10%
Protein 6.09g 135%
Vitamin C 0.1mg 2%
Vitamin A 0.2mg 79%
Iron 0.6mg 39%
Calcium 89.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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