Directions:
- Preheat oven to 350.
- Combine flour, sugar, baking soda, baking powder and cinnamon. Mix until completely combined.
- Stir in applesauce, egg beaters, vanilla, mashed banana's and walnuts. Stir until just combined.
- Fill up muffin tin cups about 1/2-3/4 full.
- Bake 20-30 minutes, until toothpick inserted in center comes out clean.
- Let cool or serve warm.
- Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1569.33 Kcal (6570 kJ) | ||
| Calories from fat | 184.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.51g | 32% | |
|---|---|---|---|
| Sodium | 872.96mg | 36% | |
| Potassium | 2339.46mg | 50% | |
| Total Carbs | 314.32g | 105% | |
| Sugars | 94.46g | 378% | |
| Dietary Fiber | 17.87g | 71% | |
| Protein | 39.2g | 78% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 16.5mg | 92% | |
| Calcium | 396.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 190.63 Kcal (798 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 32% | |
|---|---|---|---|
| Sodium | 106.04mg | 36% | |
| Potassium | 284.17mg | 50% | |
| Total Carbs | 38.18g | 105% | |
| Sugars | 11.47g | 378% | |
| Dietary Fiber | 2.17g | 71% | |
| Protein | 4.76g | 78% | |
| Vitamin C | 3.9mg | 54% | |
| Iron | 2mg | 92% | |
| Calcium | 48.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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