Directions:
- Mix flour, baking soda, baking powder, cinnamon, and salt.
- Separate egg whites and slightly beat, banana, sugar, and applesauce.
- Stir flour mix into banana mix until just moistened.
- Bake at 350 for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2101.01 Kcal (8797 kJ) | ||
| Calories from fat | 76.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 2071.9mg | 86% | |
| Potassium | 3562.45mg | 76% | |
| Total Carbs | 458.66g | 153% | |
| Sugars | 54.71g | 219% | |
| Dietary Fiber | 24.62g | 98% | |
| Protein | 50.46g | 101% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 30.9mg | 171% | |
| Calcium | 682.3mg | 68% | |
| Amount Per 100 g | |||
| Calories | 187.64 Kcal (786 kJ) | ||
| Calories from fat | 6.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 13% | |
|---|---|---|---|
| Cholesterol | 14.62mg | 55% | |
| Sodium | 185.04mg | 86% | |
| Potassium | 318.16mg | 76% | |
| Total Carbs | 40.96g | 153% | |
| Sugars | 4.89g | 219% | |
| Dietary Fiber | 2.2g | 98% | |
| Protein | 4.51g | 101% | |
| Vitamin C | 3.9mg | 72% | |
| Iron | 2.8mg | 171% | |
| Calcium | 60.9mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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