Directions:
- Preheat oven to 350 degrees. Lightly grease a loaf pan or muffin pans.
- In a large bowl, stir together flour, splenda, baking powder, baking soda, cinnamon, and oats. Addd egg whites, banana, and applesauce. Stir just until combined. Pour batter into pan.
- Bake 50-55 minutes for loaf or 15-20 minutes for muffins. Allow to cool before slicing.
- Makes 12 muffins, and 1 serving is 2 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1346.03 Kcal (5636 kJ) | ||
| Calories from fat | 91.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Sodium | 1843mg | 77% | |
| Potassium | 2500.53mg | 53% | |
| Total Carbs | 281.21g | 94% | |
| Sugars | 62.37g | 249% | |
| Dietary Fiber | 23.54g | 94% | |
| Protein | 35.26g | 71% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 12.5mg | 69% | |
| Calcium | 477.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 155.69 Kcal (652 kJ) | ||
| Calories from fat | 10.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 16% | |
|---|---|---|---|
| Sodium | 213.17mg | 77% | |
| Potassium | 289.23mg | 53% | |
| Total Carbs | 32.53g | 94% | |
| Sugars | 7.21g | 249% | |
| Dietary Fiber | 2.72g | 94% | |
| Protein | 4.08g | 71% | |
| Vitamin C | 4mg | 57% | |
| Iron | 1.4mg | 69% | |
| Calcium | 55.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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