Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour one 9x13 inch pan or two 9 inch round cake pans.
- Separate eggs and beat egg whites until frothy, then continue whipping and gradually add 3 tablespoons of the white sugar. Beat until stiff.
- In a large bowl combine; the wheat flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and cloves mix until blended. Add the applesauce and the milk and mix well. Fold in the egg whites and then the carrots. Pour batter into prepared pan.
- Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes. Cool and frost with 1/2 tablespoon Betty Crocker whipped cream cheese frosting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2816.65 Kcal (11793 kJ) | ||
| Calories from fat | 579.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.37g | 99% | |
|---|---|---|---|
| Cholesterol | 199.57mg | 67% | |
| Sodium | 2301.54mg | 96% | |
| Potassium | 2512.33mg | 53% | |
| Total Carbs | 514.86g | 172% | |
| Sugars | 263g | 1052% | |
| Dietary Fiber | 15.55g | 62% | |
| Protein | 50.64g | 101% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 22.2mg | 123% | |
| Calcium | 938.7mg | 94% | |
| Amount Per 100 g | |||
| Calories | 221.03 Kcal (925 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 99% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 67% | |
| Sodium | 180.61mg | 96% | |
| Potassium | 197.15mg | 53% | |
| Total Carbs | 40.4g | 172% | |
| Sugars | 20.64g | 1052% | |
| Dietary Fiber | 1.22g | 62% | |
| Protein | 3.97g | 101% | |
| Vitamin C | 1.2mg | 25% | |
| Vitamin A | 0.2mg | 73% | |
| Iron | 1.7mg | 123% | |
| Calcium | 73.7mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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