Directions:
- Combine dry ingredients.
- In a separate bowl, combine wet ingredients (milk, oil and egg white.)
- Add wet ingredient mixture and blueberries to dry mixture and stir until just moist.
- On a lightly floured surface, knead dough 10 times. Roll dough to 3/4 inch thickness. Cut dough into twelve triangular pieces and transfer to baking sheet.
- Bake in oven at 400 degrees for 15-18 minutes or until golden brown. Cool on wire rack and serve warm. Makes 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2605.02 Kcal (10907 kJ) | ||
| Calories from fat | 808.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.83g | 138% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 7% | |
| Sodium | 2623.39mg | 109% | |
| Potassium | 3821.39mg | 81% | |
| Total Carbs | 423.1g | 141% | |
| Sugars | 127.9g | 512% | |
| Dietary Fiber | 37.7g | 151% | |
| Protein | 58.03g | 116% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 23.4mg | 130% | |
| Calcium | 1099.8mg | 110% | |
| Amount Per 100 g | |||
| Calories | 327.1 Kcal (1370 kJ) | ||
| Calories from fat | 101.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 138% | |
|---|---|---|---|
| Cholesterol | 2.82mg | 7% | |
| Sodium | 329.4mg | 109% | |
| Potassium | 479.83mg | 81% | |
| Total Carbs | 53.13g | 141% | |
| Sugars | 16.06g | 512% | |
| Dietary Fiber | 4.73g | 151% | |
| Protein | 7.29g | 116% | |
| Vitamin C | 1.9mg | 25% | |
| Iron | 2.9mg | 130% | |
| Calcium | 138.1mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lite Carrot Cake
Whole wheat flour, Brown sugar, White sugar, Baking powder and 9 more.. -
Spicy Apple Cake
Flour, Whole wheat flour, Brown sugar and 11 more.. -
Apple Pumpkin Healthy Cookies
Butter, Brown sugar, White sugar, Egg, Vanilla, Applesauce and 9 more.. -
Cranberry Orange Nut Bread
All-purpose flour, Whole wheat flour, White sugar and 12 more.. -
Banana Oatmeal Biscuits
Oatmeal (or 120g), Whole wheat flour (or 120g), Sugar and 11 more.. -
Crumb Coffee Cake
All-purpose flour, Cake flour, Light brown sugar , packed and 10 more.. -
Whole Wheat Banana Flax Muffins
Whole wheat flour, Golden flax seed meal and 10 more.. -
Apple Cinnamon Muffins
Whole wheat flour, White flour, Wheat bran (or all-bran) and 10 more.. -
Hearty Honey Whole Wheat Pancakes
Whole wheat flour, Oatmeal or 1 1/2 cups oat flour and 9 more.. -
Lite Carrot Cake
Cake flour, Whole wheat flour, Brown sugar, White sugar and 7 more.. -
Healthy Muffins
Whole wheat flour, Flax seed meal, Old fashioned oats and 12 more.. -
Banana Nut Muffins
Whole wheat flour, Light brown sugar, Walnuts, chopped and 7 more.. -
Healthy Pumpkin Spice Pancakes
Egg, Egg white, Flour, Whole wheat flour, Oatmeal and 8 more.. -
Low Sugar Apple Cake
All-purpose flour, Baking powder, Baking soda and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
