Banana Chip Muffins Recipe

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Ingredients:

Serving

1 3/4 cups all-purpose flour
1/4 cup sugar
2 1/2 tsp baking powder
3/4 tsp salt
1 egg
1/2 cup milk
1/3 cup vegetable oil
1/2 cup mashed ripe banana
1/2 cup unsweetened applesauce
1 cup miniature chocolate chip

Directions:

Preheat oven to 400 degrees.
In a large bowl, combine the flour, sugar, baking powder and salt.
In a smaller bowl, combine the egg, milk, oil, banana and applesauce; stir into dry ingredients. just until moistened. Fold in the chocolate chips.
Fill muffin cups two-thirds full (I usually line my muffin tins). Bake in preheated oven for 20 minutes or until a toothpick inserted comes out clean. Cool for 5 minutes before removing from pan to wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1066.56 Kcal (4465 kJ)
Calories from fat	455.69 Kcal
		% Daily Value*
Total Fat	50.63g	78%
Cholesterol	41.53mg	14%
Sodium	829.06mg	35%
Potassium	818.51mg	17%
Total Carbs	143.84g	48%
Sugars	15g	60%
Dietary Fiber	2.85g	11%
Protein	14.3g	29%
Vitamin C	8.9mg	15%
Iron	3.5mg	19%
Calcium	243.4mg	24%

Amount Per 100 g
Calories	345.53 Kcal (1447 kJ)
Calories from fat	147.63 Kcal
		% Daily Value*
Total Fat	16.4g	78%
Cholesterol	13.46mg	14%
Sodium	268.59mg	35%
Potassium	265.17mg	17%
Total Carbs	46.6g	48%
Sugars	4.86g	60%
Dietary Fiber	0.92g	11%
Protein	4.63g	29%
Vitamin C	2.9mg	15%
Iron	1.1mg	19%
Calcium	78.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25

Points
30

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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