Directions:
- Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
- Stir flour mixture into banana mixture; batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat.
- Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
- Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.34 Kcal (763 kJ) | ||
| Calories from fat | 49.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 9% | |
|---|---|---|---|
| Cholesterol | 28.09mg | 9% | |
| Sodium | 158.53mg | 7% | |
| Potassium | 354.39mg | 8% | |
| Total Carbs | 29.2g | 10% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 157.43 Kcal (659 kJ) | ||
| Calories from fat | 43.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 9% | |
|---|---|---|---|
| Cholesterol | 24.25mg | 9% | |
| Sodium | 136.88mg | 7% | |
| Potassium | 305.98mg | 8% | |
| Total Carbs | 25.21g | 10% | |
| Sugars | 7.24g | 34% | |
| Dietary Fiber | 1.58g | 7% | |
| Protein | 4.01g | 9% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 94.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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