Directions:
- Steam green beans in microwave according to directions (about 4 minutes) or if fresh, place beans into a large pot of boiling water; cook 3 minutes. Drain and rinse with cold water; set aside.
- Steam carrots according to package directions, or if fresh, slice, boil and drain (same as above).
- Heat 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add onions and garlic; sauté 3 minutes or until lightly browned, stirring frequently.
- Add broth, vinegar, and sugar; bring to a boil.
- Simmer 3 minutes or until syrupy.
- Add beans and carrots, remaining 1/2 tablespoon of butter, salt, and pepper; toss to coat.
- Cook for 2 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.62 Kcal (241 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 43.61mg | 2% | |
| Potassium | 75.12mg | 2% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.32 Kcal (353 kJ) | ||
| Calories from fat | 37.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 4% | |
|---|---|---|---|
| Cholesterol | 11.17mg | 3% | |
| Sodium | 63.81mg | 2% | |
| Potassium | 109.93mg | 2% | |
| Total Carbs | 9.95g | 2% | |
| Sugars | 6.6g | 18% | |
| Dietary Fiber | 1.38g | 4% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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