Directions:
- In a saucepan of boiling water blanch onions for 3 minutes and drain.
- Cool onions and peel.
- In a heavy skillet, over medium high heat,saute onions in olive oil until lightly browned, about 5 minutes.
- Add remaining ingredients and simmer, stirring occasionally until onions are tender, about 15 minutes.
- Remove onions with slotted spoon, and keep warm.
- Boil remaining liquid until reduced to a thick glaze, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.02 Kcal (532 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 38.65mg | 2% | |
| Potassium | 284mg | 6% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.65 Kcal (241 kJ) | ||
| Calories from fat | 14.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 5% | |
|---|---|---|---|
| Sodium | 17.54mg | 2% | |
| Potassium | 128.91mg | 6% | |
| Total Carbs | 9.41g | 7% | |
| Sugars | 5.26g | 46% | |
| Dietary Fiber | 1.54g | 14% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 5.4mg | 20% | |
| Iron | 0.1mg | 2% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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