Directions:
- Preheat oven to 400°F. Butter 13 x 9 x 2-inch oval or rectangular baking dish. Heat 1 tablespoon butter in heavy medium skillet over medium heat. Add onion and sauté until soft, about 5 minutes; cool in skillet.
- Whisk milk, eggs, flour, sugar, salt, pepper, and remaining 3 tablespoons butter in large bowl. Scrape in onion mixture. Add 2 cans drained corn. Puree remaining 1 can drained corn in processor until smooth. Add puree to bowl with custard mixture and stir to blend well; transfer to prepared dish.
- Bake pudding until set in center and beginning to brown on top, 40 to 45 minutes. Serve warm.
- Per serving: 198.6 kcal calories, 39.1 % calories from fat, 8.6 g fat, 4.1 g saturated fat, 100.5 mg cholesterol, 20.3 g carbohydrates, 2.7 g dietary fiber, 9.7 g total sugars, 17.6 g net carbohydrates, 5.9 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.92 Kcal (1771 kJ) | ||
| Calories from fat | 347.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.64g | 59% | |
|---|---|---|---|
| Cholesterol | 172.32mg | 57% | |
| Sodium | 284.36mg | 12% | |
| Potassium | 189.94mg | 4% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 251.78 Kcal (1054 kJ) | ||
| Calories from fat | 207.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 59% | |
|---|---|---|---|
| Cholesterol | 102.59mg | 57% | |
| Sodium | 169.29mg | 12% | |
| Potassium | 113.08mg | 4% | |
| Total Carbs | 9.53g | 5% | |
| Sugars | 3.22g | 22% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 3.53g | 12% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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