Directions:
- Season chicken with salt and pepper.
- Melt butter and oil in a large skillet over medium high heat.
- Add chicken and cook 6-7 minutes on each side.
- Remove from pan and keep warm.
- Add chicken broth to pan and next 4 ingredients.
- Cook 5 minutes until slithly thickened, loosen particles from botttom of skillet.
- Serve chicken with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.8 Kcal (581 kJ) | ||
| Calories from fat | 90.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 31.99mg | 11% | |
| Sodium | 785.54mg | 33% | |
| Potassium | 145.08mg | 3% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.23 Kcal (612 kJ) | ||
| Calories from fat | 95.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 15% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 11% | |
| Sodium | 827.55mg | 33% | |
| Potassium | 152.84mg | 3% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 4.93g | 19% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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