Directions:
- In a medium bowl, whisk together the lime juice, olive oil, and garlic.
- Season with salt and pepper generously, and add chicken, making sure it is well-coated with the marinade. Marinate chicken, covered in fridge for at least 3 hours and preferably overnight. Preheat oven to 400 degrees F.
- Remove chicken from marinade and discard marinade. Arrange chicken breasts in a shallow baking pan.
- Season with salt and pepper and roast for 25-30 minutes or until chicken is cooked through and the juices run clear when you prick it with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.58 Kcal (2121 kJ) | ||
| Calories from fat | 315.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.1g | 54% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 763.6mg | 32% | |
| Potassium | 717.77mg | 15% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 47.45g | 95% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.75 Kcal (711 kJ) | ||
| Calories from fat | 105.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 54% | |
|---|---|---|---|
| Cholesterol | 46.66mg | 46% | |
| Sodium | 255.87mg | 32% | |
| Potassium | 240.51mg | 15% | |
| Total Carbs | 1.28g | 1% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 15.9g | 95% | |
| Vitamin C | 3.5mg | 17% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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