Parmesan Garlic Chicken Breasts Recipe

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Parmesan Garlic Chicken Breasts
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Ingredients
4
Count
Nutrition
287
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine cheese, dressing mix, and garlic.
  2. Moisten chicken with water. Coat chicken with seasoning mixture.
  3. Place in shallow baking dish.
  4. Bake at 400 degrees for 20-25 minutes until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.7 Kcal (1200 kJ)
Calories from fat 88.68 Kcal
% Daily Value*
Total Fat 9.85g 15%
Cholesterol 146.93mg 49%
Sodium 891.62mg 37%
Potassium 684.04mg 15%
Total Carbs 0.82g 0%
Sugars 0.38g 2%
Dietary Fiber 0.02g 0%
Protein 50.41g 101%
Iron 0.2mg 1%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 114.45 Kcal (479 kJ)
Calories from fat 35.4 Kcal
% Daily Value*
Total Fat 3.93g 15%
Cholesterol 58.65mg 49%
Sodium 355.94mg 37%
Potassium 273.07mg 15%
Total Carbs 0.33g 0%
Sugars 0.15g 2%
Dietary Fiber 0.01g 0%
Protein 20.12g 101%
Iron 0.1mg 1%
Calcium 41mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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