Chicken with Herb Sauce Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1/2 tsp salt
1/4 tsp pepper
2 tbsp butter, divided
2 tbsp olive oil, divided
1/2 cup chicken broth
2 tbsp minced chives
2 tbsp minced fresh parsley
2 tsp lime juice
1 tsp minced fresh basil
1 tsp dijon mustard

Directions:

Place the chicken breasts between two sheets of waxed paper; flatten evenly with a mallet. Sprinkle both sides with salt and pepper. In a large skillet, heat 1 tablespoon each of butter and oil; brown chicken over medium-high heat for about 6 minutes on each side or until juices run clear. Remove and keep warm.
Stir broth, chives, parsley, lime juice, basil, mustard and remaining butter and oil into drippings; cook and stir until butter is melted. Serve over chicken. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.77 Kcal (1519 kJ)
Calories from fat	179.31 Kcal
		% Daily Value*
Total Fat	19.92g	31%
Cholesterol	154.51mg	52%
Sodium	1176.65mg	49%
Potassium	713.69mg	15%
Total Carbs	0.55g	0%
Sugars	0.11g	0%
Dietary Fiber	0.18g	1%
Protein	47.45g	95%
Vitamin C	6.3mg	11%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	125.95 Kcal (527 kJ)
Calories from fat	62.26 Kcal
		% Daily Value*
Total Fat	6.92g	31%
Cholesterol	53.64mg	52%
Sodium	408.52mg	49%
Potassium	247.79mg	15%
Total Carbs	0.19g	0%
Sugars	0.04g	0%
Dietary Fiber	0.06g	1%
Protein	16.47g	95%
Vitamin C	2.2mg	11%
Iron	0.1mg	1%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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