Amount Per 1 Serving
Calories	637.8 Kcal (2670 kJ)
Calories from fat	232.56 Kcal
		% Daily Value*
Total Fat	25.84g	40%
Cholesterol	86.98mg	29%
Sodium	1019.32mg	42%
Potassium	2258.39mg	48%
Total Carbs	64.02g	21%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	38.5g	77%
Vitamin C	40.1mg	67%
Vitamin A	0.3mg	9%
Iron	4.8mg	26%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	106.86 Kcal (447 kJ)
Calories from fat	38.96 Kcal
		% Daily Value*
Total Fat	4.33g	40%
Cholesterol	14.57mg	29%
Sodium	170.78mg	42%
Potassium	378.37mg	48%
Total Carbs	10.73g	21%
Sugars	1.17g	28%
Dietary Fiber	1.51g	36%
Protein	6.45g	77%
Vitamin C	6.7mg	67%
Iron	0.8mg	26%
Calcium	15.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.1

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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