Directions:
- Preheat oven to 400°.
- Combine first 7 ingredients in a small bowl. Place salmon on the rack of a broiler pan coated with cooking spray; place rack in pan. Rub parsley mixture over salmon. Bake at 400° for 15 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.68 Kcal (442 kJ) | ||
| Calories from fat | 28.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 38.4mg | 13% | |
| Sodium | 447.38mg | 19% | |
| Potassium | 294.36mg | 6% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 16.22g | 32% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.11 Kcal (536 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 5% | |
|---|---|---|---|
| Cholesterol | 46.55mg | 13% | |
| Sodium | 542.31mg | 19% | |
| Potassium | 356.82mg | 6% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 19.66g | 32% | |
| Vitamin C | 3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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