Baked Salmon With Vegetables and Herbs |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 5 |
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A great meal in a packet. Can easily be adjusted so each packet has what individuals like. Ingredients:
8 red potatoes |
1 large carrot |
4 ounces green beans |
1/4 cup olive oil |
1 tablespoon chopped fresh basil |
1 dash salt |
4 tablespoons butter (optional) |
1/4 cup soy sauce |
2 large leeks, tops cut off |
4 green onions |
2 tablespoons fresh dill |
1 dash pepper |
24 ounces salmon fillets |
Directions:
1. Pre-heat oven to 450 degrees.
2. Steam potatoes and carrots in an inch of water for 5 minutes.
3. Add green beans and steam 5 minutes or until beans are bright green.
4. Remove vegetables and get cold.
5. Combine vegetables with herbs and seasonings.
6. Spray large piece of foil with non-stick spray.
7. Place salmon on foil.
8. Add 1/4 of vegetable mixture.
9. Place 1 Tablespoon of butter on top.
10. Seal edges.
11. Place on oven rack.
12. Bake at 450 degrees for 20 minutes or until fish flakes easily with a fork.
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