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Baked Pork Tenderloin With Currant Jelly and Dijon Recipe

Baked Pork Tenderloin With Currant Jelly and Dijon Recipe

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Baked Pork Tenderloin With Currant Jelly and Dijon

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Ingredients:

Serving

Directions:

Preheat the oven to 400 degrees F.
In a small saucepan on the stove, heat the jelly and the mustard together and make sure it is well blended. Set aside.
Season the pork with salt and pepper.
In a heavy pan, brown the tenderloins in butter for about 5 minutes or until browned on all sides.
Place meat in a shallow baking dish and pour the sauce over the meat.
Sprinkle with rosemary.
Bake for about 25 minutes until the pork is slightly pink or longer for well done.
Slice and serve on a platter garnished with rosemary sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.64 Kcal (1229 kJ)
Calories from fat	82.38 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Cholesterol	136.45mg	45%
Sodium	193.14mg	8%
Potassium	769.27mg	16%
Total Carbs	10.1g	3%
Sugars	8.95g	36%
Dietary Fiber	0.3g	1%
Protein	40.15g	80%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	134.51 Kcal (563 kJ)
Calories from fat	37.74 Kcal
		% Daily Value*
Total Fat	4.19g	14%
Cholesterol	62.5mg	45%
Sodium	88.47mg	8%
Potassium	352.38mg	16%
Total Carbs	4.63g	3%
Sugars	4.1g	36%
Dietary Fiber	0.14g	1%
Protein	18.39g	80%
Vitamin C	0.1mg	0%
Iron	1mg	12%
Calcium	8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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