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Rack of Lamb with Garlic-Herb Crust Recipe

Rack of Lamb with Garlic-Herb Crust Recipe

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Ingredients:

Serving

2 (8- rib ) lamb roasts (1 1/2 lb each), frenched
1 tsp salt
1/2 tsp pepper
2 tbsp vegetable oil
1/2 cup fresh breadcrumbs
1/4 cup minced fresh flat-leaf parsley
1 tbsp minced fresh rosemary
1/2 tsp salt
1/2 tsp pepper
4 large garlic cloves, minced
2 tbsp mayonnaise
2 tbsp dijon mustard
garnish: fresh rosemary

Directions:

Pat lamb dry with paper towels; season with 1 tsp. salt and 1/2 tsp. pepper. Heat oil in a large skillet over high heat. Cook lamb in hot oil 3 to 4 minutes on each side or until browned. Place lamb on a rack in a broiler pan.
Combine breadcrumbs and next 5 ingredients in a small bowl. Combine mayonnaise and mustard in a small bowl. Brush mustard mixture over meaty top side of lamb racks; pat herb mixture evenly over mustard to adhere.
Bake at 350° for 20 to 25 minutes or until a thermometer inserted into thickest portion registers 145° (medium rare). Let stand 10 minutes. Garnish platter, if desired. Cut each rack into double chops.
Note: You'll want to ask your local butcher to french the racks of lamb for you, trimming them down to clean bones and small succulent eyes of meat that will be easy to cut apart after roasting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.6 Kcal (735 kJ)
Calories from fat	87.68 Kcal
		% Daily Value*
Total Fat	9.74g	15%
Cholesterol	72.04mg	24%
Sodium	610.84mg	25%
Potassium	287.85mg	6%
Total Carbs	3.72g	1%
Sugars	0.44g	2%
Dietary Fiber	0.45g	2%
Protein	17.67g	35%
Vitamin C	3.1mg	5%
Iron	1.3mg	7%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	152.11 Kcal (637 kJ)
Calories from fat	75.96 Kcal
		% Daily Value*
Total Fat	8.44g	15%
Cholesterol	62.41mg	24%
Sodium	529.14mg	25%
Potassium	249.35mg	6%
Total Carbs	3.22g	1%
Sugars	0.38g	2%
Dietary Fiber	0.39g	2%
Protein	15.31g	35%
Vitamin C	2.7mg	5%
Iron	1.1mg	7%
Calcium	23.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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