Wild Rice Dressing Recipe

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Ingredients

Count

Nutrition

2468

Calories

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Ingredients:

Serving

3 cup. cooked wild rice
2 cup. bread crumbs
1 cup. minced onion
1 cup. diced celery
1 garlic clove, minced
1 tbsp. chopped parsley
1/2 cup. butter
2 tsp. salt
1 tsp. black pepper
1 tsp. sweet basil
1/2 cup. chopped bell pepper
1/2 tsp. sage
1/2 tsp. rosemary
1 cup. sliced mushrooms
2 cup. chicken stock

Directions:

Fry onions until transparent in the butter and then add the bell pepper, celery, garlic clove, and parsley mixing constantly over low heat. When cooked down slightly add the remaining ingredients and mix in a good size bowl moistening the ingredients with turkey stock to soft consistency. Stuff the turkey with the dressing or cook in a separate pan 45 minutes 300 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2468.33 Kcal (10334 kJ)
Calories from fat	969.81 Kcal
		% Daily Value*
Total Fat	107.76g	166%
Cholesterol	258.43mg	86%
Sodium	7043.27mg	293%
Potassium	2350.32mg	50%
Total Carbs	305.33g	102%
Sugars	40.95g	164%
Dietary Fiber	28.72g	115%
Protein	68.63g	137%
Vitamin C	116.8mg	195%
Vitamin A	3.5mg	117%
Iron	57.3mg	319%
Calcium	569.5mg	57%

Amount Per 100 g
Calories	139.11 Kcal (582 kJ)
Calories from fat	54.66 Kcal
		% Daily Value*
Total Fat	6.07g	166%
Cholesterol	14.56mg	86%
Sodium	396.95mg	293%
Potassium	132.46mg	50%
Total Carbs	17.21g	102%
Sugars	2.31g	164%
Dietary Fiber	1.62g	115%
Protein	3.87g	137%
Vitamin C	6.6mg	195%
Vitamin A	0.2mg	117%
Iron	3.2mg	319%
Calcium	32.1mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

57.5

Points
65

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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