| Amount Per 1 Serving | |||
| Calories | 319.19 Kcal (1336 kJ) | ||
| Calories from fat | 24.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 14.35mg | 5% | |
| Sodium | 565.06mg | 24% | |
| Potassium | 148.12mg | 3% | |
| Total Carbs | 46.73g | 16% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 26.91g | 54% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 601mg | 60% | |
| Amount Per 100 g | |||
| Calories | 185.7 Kcal (777 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 4% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 5% | |
| Sodium | 328.75mg | 24% | |
| Potassium | 86.18mg | 3% | |
| Total Carbs | 27.19g | 16% | |
| Sugars | 1.5g | 10% | |
| Dietary Fiber | 2.37g | 16% | |
| Protein | 15.66g | 54% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 349.6mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.