Pasta With Sausagemeat and Carrots Recipe

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Ingredients:

Serving

Directions:

If using whole sausage remove meat from skins.
Grate/shred the carrots.
Puree the tin of tomatoes.
Heat the oil and butter in a saucepan and cook the onion until translucent.
Add the sausage meat and lightly brown, breaking it up with a fork.
Add the carrot and stir for a few minutes.
Add the tomatoes, stock bay leaf and oregano and cook, covered over a low heat for 30 minutes.
Taste for seasoning-if the sausages are spicy you may not need any.
Cook and drain pasta.
Mix pasta with the sauce and serve.
Serve cheese separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.15 Kcal (1625 kJ)
Calories from fat	208.18 Kcal
		% Daily Value*
Total Fat	23.13g	36%
Cholesterol	77.02mg	26%
Sodium	617.06mg	26%
Potassium	500.06mg	11%
Total Carbs	26.73g	9%
Sugars	5.31g	21%
Dietary Fiber	2.21g	9%
Protein	18.73g	37%
Vitamin C	14.6mg	24%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	224.2mg	22%

Amount Per 100 g
Calories	134.98 Kcal (565 kJ)
Calories from fat	72.4 Kcal
		% Daily Value*
Total Fat	8.04g	36%
Cholesterol	26.78mg	26%
Sodium	214.59mg	26%
Potassium	173.9mg	11%
Total Carbs	9.29g	9%
Sugars	1.85g	21%
Dietary Fiber	0.77g	9%
Protein	6.51g	37%
Vitamin C	5.1mg	24%
Vitamin A	0.1mg	13%
Iron	0.5mg	8%
Calcium	78mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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