| Amount Per 1 Serving | |||
| Calories | 72.74 Kcal (305 kJ) | ||
| Calories from fat | 22.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 89.58mg | 30% | |
| Sodium | 162.87mg | 7% | |
| Potassium | 116.75mg | 2% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.1mg | 51% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.56 Kcal (605 kJ) | ||
| Calories from fat | 44.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 4% | |
|---|---|---|---|
| Cholesterol | 178.04mg | 30% | |
| Sodium | 323.7mg | 7% | |
| Potassium | 232.04mg | 2% | |
| Total Carbs | 11.87g | 2% | |
| Sugars | 4.36g | 9% | |
| Dietary Fiber | 1.05g | 2% | |
| Protein | 12.75g | 13% | |
| Vitamin C | 4.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 18.1mg | 51% | |
| Calcium | 95.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.