Directions:
- Preheat oven to 350°F.
- In a large skillet over medium heat, cook onion and garlic in butter until tender; about 5 minutes.
- Add spinach and cook a few minutes, until tender, stirring occasionally.
- Remove from heat and stir in crumbs, eggs and salt.
- Set aside.
- Place tomato halves, cut side up in a 13x9 baking dish (if necessary, cut a thin slice from bottom of each tomato so it stands upright).
- Mound a scant 1/2 cup of the spinach mixture onto each half.
- Bake for 20-25 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.6 Kcal (631 kJ) | ||
| Calories from fat | 74.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 743.02mg | 31% | |
| Potassium | 646.53mg | 14% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 2.8mg | 16% | |
| Calcium | 177.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 56.26 Kcal (236 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 13% | |
|---|---|---|---|
| Cholesterol | 20.99mg | 19% | |
| Sodium | 277.59mg | 31% | |
| Potassium | 241.54mg | 14% | |
| Total Carbs | 5.59g | 5% | |
| Sugars | 1.87g | 20% | |
| Dietary Fiber | 1.83g | 20% | |
| Protein | 2.88g | 15% | |
| Vitamin C | 7.7mg | 34% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 1mg | 16% | |
| Calcium | 66.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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