Directions:
- Preheat oven to 400 ° F.
- Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet.
- Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.
- Toss with Parmesan cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.97 Kcal (439 kJ) | ||
| Calories from fat | 37.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 1% | |
| Sodium | 378.9mg | 16% | |
| Potassium | 560.61mg | 12% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 121mg | 202% | |
| Iron | 1.5mg | 8% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 69.47 Kcal (291 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 6% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 250.75mg | 16% | |
| Potassium | 371mg | 12% | |
| Total Carbs | 8.84g | 4% | |
| Sugars | 1.9g | 12% | |
| Dietary Fiber | 3.77g | 23% | |
| Protein | 3.67g | 11% | |
| Vitamin C | 80mg | 202% | |
| Iron | 1mg | 8% | |
| Calcium | 59.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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