Directions:
- Set oven to 350 degrees.
- Grease a 13 x 9 baking dish OR a casserole dish.
- In a skillet, saute ground beef with onion and garlic (if using), until meat is no longer pink; drain any fat.
- Add in tomatoes, chopped chilies, mushrooms, Pinto beans, chili powder and cumin, mix slightly; simmer, uncovered for 10 minutes.
- In a baking dish, arrange a single layer of tortilla strips.
- Pour 1/4 cup of the tomato mixture, and 1/3 of the cheese over the tortillas strips.
- Set aside a little of the cheese for the top Repeat layers.
- Bake for 30 minutes.
- Before serving, spread a layer of sour cream over the top of casserole, and sprinkle with any remaining reserved cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 889.97 Kcal (3726 kJ) | ||
| Calories from fat | 430.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.8g | 74% | |
|---|---|---|---|
| Cholesterol | 164.57mg | 55% | |
| Sodium | 992.04mg | 41% | |
| Potassium | 1224.62mg | 26% | |
| Total Carbs | 62.4g | 21% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 13.81g | 55% | |
| Protein | 56.81g | 114% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 6mg | 33% | |
| Calcium | 762.7mg | 76% | |
| Amount Per 100 g | |||
| Calories | 177.78 Kcal (744 kJ) | ||
| Calories from fat | 85.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 74% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 55% | |
| Sodium | 198.17mg | 41% | |
| Potassium | 244.63mg | 26% | |
| Total Carbs | 12.46g | 21% | |
| Sugars | 0.89g | 18% | |
| Dietary Fiber | 2.76g | 55% | |
| Protein | 11.35g | 114% | |
| Vitamin C | 4.3mg | 36% | |
| Iron | 1.2mg | 33% | |
| Calcium | 152.4mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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