Noodles Mexicana Recipe

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Noodles Mexicana
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook the ground beef, onion, and garlic until beef is evenly brown. Drain.
  2. Mix the corn, olives, tomatoes, chili beans, and green onions into the skillet. Season with taco seasoning and salt. Cover, and cook 15 minutes.
  3. Mix the egg noodles into the skillet. Cover, and continue cooking 12 minutes, or until egg noodles are tender. Top each serving with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.36 Kcal (759 kJ)
Calories from fat 95.3 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 43.77mg 15%
Sodium 278.76mg 12%
Potassium 274.02mg 6%
Total Carbs 9.19g 3%
Sugars 1.21g 5%
Dietary Fiber 1.12g 4%
Protein 12.71g 25%
Vitamin C 2.5mg 4%
Iron 1.5mg 8%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 162.43 Kcal (680 kJ)
Calories from fat 85.35 Kcal
% Daily Value*
Total Fat 9.48g 16%
Cholesterol 39.2mg 15%
Sodium 249.66mg 12%
Potassium 245.42mg 6%
Total Carbs 8.23g 3%
Sugars 1.08g 5%
Dietary Fiber 1.01g 4%
Protein 11.38g 25%
Vitamin C 2.2mg 4%
Iron 1.4mg 8%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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