Directions:
- Put oven rack in middle position and preheat oven to 350°F.
- Spread pecan pieces in 1 layer in a shallow baking pan and bake until fragrant and a few shades darker, about 10 minutes. Add 1/2 tablespoon butter and 1/4 teaspoon salt to nuts and toss until butter is melted and nuts are coated.
- While nuts bake, cook Brussels sprouts in a 6- to 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 6 minutes, then transfer to a bowl of ice and cold water to stop cooking. Drain sprouts and pat dry.
- Melt remaining 2 1/2 tablespoons butter in a 12-inch heavy skillet over moderate heat, then add garlic and cook, stirring, until fragrant, about 1 minute. Increase heat to moderately high, then add sprouts and sauté, stirring occasionally, until browned in patches, about 5 minutes. Add lemon juice, pepper, and remaining 1/2 teaspoon salt, then stir in pecans and serve.
- Cooks' notes: ·If you can't find baby Brussels sprouts, you can use 2 lb regular Brussels sprouts, quartered.
- ·Pecans can be toasted and buttered 1 day ahead and kept at room temperature, covered.
- ·Brussels sprouts can be boiled 1 day ahead and kept chilled in a sealed plastic bag with a paper towel to absorb excess moisture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.37 Kcal (1078 kJ) | ||
| Calories from fat | 183.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 329.6mg | 14% | |
| Potassium | 678.36mg | 14% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 129.2mg | 215% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.68 Kcal (597 kJ) | ||
| Calories from fat | 101.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 31% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 5% | |
| Sodium | 182.73mg | 14% | |
| Potassium | 376.08mg | 14% | |
| Total Carbs | 9.27g | 6% | |
| Sugars | 2.13g | 15% | |
| Dietary Fiber | 4.36g | 31% | |
| Protein | 3.68g | 13% | |
| Vitamin C | 71.6mg | 215% | |
| Iron | 1.2mg | 12% | |
| Calcium | 45.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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