Directions:
- Bring salted water to boil in medium saucepan.
- Add Brussels sprouts.
- Boil uncovered until tender.
- Cook bacon in large skillet until crisp.
- Remove bacon and all but 1 tbsp of bacon fat.
- Add garlic and cook until soft and just beginning to brown (about 3 minutes).
- Add Brussels sprouts and bacon back into skillet. Just cook until heated through.
- Stir in parsley and add additional salt and pepper to taste.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.52 Kcal (551 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 4% | |
| Sodium | 177.39mg | 7% | |
| Potassium | 503.1mg | 11% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 101.6mg | 169% | |
| Iron | 1.4mg | 8% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 95.87 Kcal (401 kJ) | ||
| Calories from fat | 50.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 12% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 4% | |
| Sodium | 129.3mg | 7% | |
| Potassium | 366.72mg | 11% | |
| Total Carbs | 7.93g | 4% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 3.4g | 19% | |
| Protein | 4.42g | 12% | |
| Vitamin C | 74.1mg | 169% | |
| Iron | 1mg | 8% | |
| Calcium | 40.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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