Directions:
- Blanch bugs in a small pot of water containing the teaspoon of salt for around two minutes.
- Remove the tails ny tearing from the body as close as possible to the head without bringing any organs along.
- Run a knife down the length of the belly of the tail and remove the thin sections to either side.
- Melt butter by microwaving in a cup for 30 seconds or so.
- Add parsley, chilli sauce, crushed garlic, chilli flakes and pepper and mix well.
- Fill bug tails with plenty of the mixture.
- Place tails shell side down over BBQ grill plate and cook around 10 minutes over medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.48 Kcal (312 kJ) | ||
| Calories from fat | 73.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 7% | |
| Sodium | 405.51mg | 17% | |
| Potassium | 17.03mg | 0% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 557.15 Kcal (2333 kJ) | ||
| Calories from fat | 548.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.93g | 13% | |
|---|---|---|---|
| Cholesterol | 160.82mg | 7% | |
| Sodium | 3033.22mg | 17% | |
| Potassium | 127.38mg | 0% | |
| Total Carbs | 4.15g | 0% | |
| Sugars | 0.99g | 1% | |
| Dietary Fiber | 1.41g | 1% | |
| Protein | 1.6g | 0% | |
| Vitamin C | 8.5mg | 2% | |
| Vitamin A | 0.8mg | 3% | |
| Iron | 0.8mg | 1% | |
| Calcium | 42.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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