Directions:
- Divide the lettuce, orange segments and avocado among 2 chilled plates.
- Whisk together the dressing ingredients and drizzle over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.74 Kcal (1033 kJ) | ||
| Calories from fat | 194.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 33% | |
|---|---|---|---|
| Sodium | 8.09mg | 0% | |
| Potassium | 504.4mg | 11% | |
| Total Carbs | 13.55g | 5% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 42.3mg | 70% | |
| Iron | 1.1mg | 6% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.07 Kcal (499 kJ) | ||
| Calories from fat | 93.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 33% | |
|---|---|---|---|
| Sodium | 3.91mg | 0% | |
| Potassium | 243.41mg | 11% | |
| Total Carbs | 6.54g | 5% | |
| Sugars | 3.36g | 28% | |
| Dietary Fiber | 2.61g | 22% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 20.4mg | 70% | |
| Iron | 0.5mg | 6% | |
| Calcium | 25.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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