Tomato-Avocado Salsa Recipe

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Tomato-Avocado Salsa
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Ingredients
6
Count
Nutrition
75
Calories
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Ingredients:

  • 1 15-oz container purchased salsa
  • 1 tbsp olive oil
  • 3 tbsp finely chopped cilantro
  • salt and pepper

Directions:

  1. Mix salsa with avocado, lime juice, olive oil, and chopped cilantro. Season with salt and pepper; chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.9 Kcal (314 kJ)
Calories from fat 66.24 Kcal
% Daily Value*
Total Fat 7.36g 11%
Sodium 2.45mg 0%
Potassium 166.13mg 4%
Total Carbs 3.23g 1%
Sugars 0.39g 2%
Dietary Fiber 2.35g 9%
Protein 0.67g 1%
Vitamin C 4.2mg 7%
Iron 0.3mg 2%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 194.41 Kcal (814 kJ)
Calories from fat 171.93 Kcal
% Daily Value*
Total Fat 19.1g 11%
Sodium 6.37mg 0%
Potassium 431.22mg 4%
Total Carbs 8.37g 1%
Sugars 1.01g 2%
Dietary Fiber 6.1g 9%
Protein 1.75g 1%
Vitamin C 10.8mg 7%
Iron 0.9mg 2%
Calcium 11.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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