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Fennel, Orange, and Parmigiano Salad Recipe

Fennel, Orange, and Parmigiano Salad Recipe

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Ingredients:

Serving

2 tsp grated orange rind
6 tbsp fresh orange juice
2 tbsp white wine vinegar
2 tbsp honey
1 tbsp extravirgin olive oil
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 garlic cloves, minced
6 cups very thinly sliced fennel bulb (about 3 small bulbs)
6 cups torn bibb lettuce
2 1/2 cups orange sections
1 cup loosely packed fresh flat-leaf parsley leaves
3/4 cup (3 oz) shaved parmigiano-reggiano cheese

Directions:

To prepare vinaigrette, combine first 8 ingredients, stirring with a whisk.
To prepare salad, combine fennel, lettuce, orange sections, parsley, and Parmigiano-Reggiano cheese in a large bowl; toss well. Drizzle with vinaigrette; toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.2 Kcal (227 kJ)
Calories from fat	0.83 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Cholesterol	0.07mg	0%
Sodium	123.85mg	5%
Potassium	318.1mg	7%
Total Carbs	12.68g	4%
Sugars	8.04g	32%
Dietary Fiber	2.48g	10%
Protein	1.23g	2%
Vitamin C	38.5mg	64%
Iron	0.7mg	4%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	46.74 Kcal (196 kJ)
Calories from fat	0.71 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	0.06mg	0%
Sodium	106.8mg	5%
Potassium	274.3mg	7%
Total Carbs	10.94g	4%
Sugars	6.93g	32%
Dietary Fiber	2.13g	10%
Protein	1.06g	2%
Vitamin C	33.2mg	64%
Iron	0.6mg	4%
Calcium	40.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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