Directions:
- Boil potatoes until tender. Drain and cool.
- Roughly chop potatoes into chunks.
- Place potatoes in a bowl with all other ingredients, and stir gently until well combined.
- Season with salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.31 Kcal (1211 kJ) | ||
| Calories from fat | 84.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 612.53mg | 26% | |
| Potassium | 706.41mg | 15% | |
| Total Carbs | 49.89g | 17% | |
| Sugars | 14.46g | 58% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2mg | 11% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.71 Kcal (438 kJ) | ||
| Calories from fat | 30.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 14% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 2% | |
| Sodium | 221.7mg | 26% | |
| Potassium | 255.68mg | 15% | |
| Total Carbs | 18.06g | 17% | |
| Sugars | 5.23g | 58% | |
| Dietary Fiber | 2.61g | 29% | |
| Protein | 1.44g | 8% | |
| Vitamin C | 3.3mg | 15% | |
| Vitamin A | 0.7mg | 65% | |
| Iron | 0.7mg | 11% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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