Directions:
- Stir together dry ingredients.
- Make well in center; add milk, eggs, applesauce, oil, and currants (if using) and stir to combine.
- Spoon into greased muffin cups and bake at 375 degrees for 15-25 minutes, until muffins test done.
- Remove from pan and cool on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.55 Kcal (706 kJ) | ||
| Calories from fat | 28.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 19.54mg | 7% | |
| Sodium | 150.68mg | 6% | |
| Potassium | 282.52mg | 6% | |
| Total Carbs | 31.29g | 10% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 4.25g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 99.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 210.19 Kcal (880 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 5% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 7% | |
| Sodium | 187.9mg | 6% | |
| Potassium | 352.32mg | 6% | |
| Total Carbs | 39.02g | 10% | |
| Sugars | 8.89g | 29% | |
| Dietary Fiber | 2.41g | 8% | |
| Protein | 5.3g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 124.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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