Apple Muffins Recipe

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Ingredients:

Serving

2 cups all-purpose flour
3 1/2 tsp baking powder
1 dash salt
1/4 cup brown sugar
1/2 tsp cinnamon
1/4 tsp clove
1/8 tsp nutmeg
2 apples
1 egg
1 cup low-fat buttermilk
1/4 cup oil or 1/4 cup melted butter
1/4 cup brown sugar
1/4 tsp cinnamon
1/8 tsp clove

Directions:

Preheat oven to 400 degrees.
Peel, core and mince apples.
Mix together flour, baking powder, salt, brown sugar and spices. Blend in apples. Make a well in the centre.
In a separate bowl, whisk together buttermilk, egg and oil. Pour into the well and blend until moist. Do not over mix.
Fill greased muffin tins. If using, sprinkle with topping. Bake for 16 to 19 minutes.
Allow to sit for about 5 minutes and remove from Muffin tins to a plate. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.41 Kcal (1551 kJ)
Calories from fat	99.63 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Cholesterol	30.55mg	10%
Sodium	88.37mg	4%
Potassium	513.66mg	11%
Total Carbs	61.9g	21%
Sugars	25.91g	104%
Dietary Fiber	2.7g	11%
Protein	6.77g	14%
Vitamin C	3.9mg	6%
Iron	1mg	6%
Calcium	217.3mg	22%

Amount Per 100 g
Calories	204.34 Kcal (856 kJ)
Calories from fat	54.96 Kcal
		% Daily Value*
Total Fat	6.11g	17%
Cholesterol	16.85mg	10%
Sodium	48.75mg	4%
Potassium	283.36mg	11%
Total Carbs	34.15g	21%
Sugars	14.29g	104%
Dietary Fiber	1.49g	11%
Protein	3.73g	14%
Vitamin C	2.1mg	6%
Iron	0.6mg	6%
Calcium	119.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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