Directions:
- Mix together first four ingredients, then add oats.
- In a separate bowl mix wet ingredients.
- Pour into dry ingredients, stir just until moist.
- Pour into greased muffin tins to 2/3 full.
- Bake at 425 degrees for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.51 Kcal (1576 kJ) | ||
| Calories from fat | 146.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 11% | |
| Sodium | 936.63mg | 39% | |
| Potassium | 509.07mg | 11% | |
| Total Carbs | 50.78g | 17% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 8.51g | 17% | |
| Iron | 3mg | 16% | |
| Calcium | 291.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 270.72 Kcal (1133 kJ) | ||
| Calories from fat | 105.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 25% | |
|---|---|---|---|
| Cholesterol | 24.24mg | 11% | |
| Sodium | 673.45mg | 39% | |
| Potassium | 366.03mg | 11% | |
| Total Carbs | 36.51g | 17% | |
| Sugars | 6.11g | 34% | |
| Dietary Fiber | 3.59g | 20% | |
| Protein | 6.12g | 17% | |
| Iron | 2.1mg | 16% | |
| Calcium | 209.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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