Berry Oatmeal Muffins Recipe

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Ingredients:

Serving

3/4 cup quick cooking oats
1/4 cup wheat germ
1 1/2 cups all-purpose flour
1/2 cup sugar
1/2 cup chopped walnuts
1/2 tsp salt
1 tbsp baking powder
3/4 cup milk
1/2 cup vegetable oil
1 egg
1 cup blueberries
1/3 cup quick cooking oats
1/4 cup brown sugar
1 tsp ground cinnamon

Directions:

Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
In a large bowl, mix the 3/4 cup oats, wheat germ, flour, sugar, walnuts, salt, and baking powder. Stir in the milk, oil, and egg just until dry ingredients are evenly moist. Fold in the blueberries. Scoop batter into the prepared muffin cups.
Mix 1/3 cup oats, brown sugar, and cinnamon in a small bowl, and sprinkle over the batter.
Bake 20 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.03 Kcal (1034 kJ)
Calories from fat	120.08 Kcal
		% Daily Value*
Total Fat	13.34g	21%
Cholesterol	13.95mg	5%
Sodium	112.73mg	5%
Potassium	252mg	5%
Total Carbs	28.95g	10%
Sugars	11.4g	46%
Dietary Fiber	1.95g	8%
Protein	5.06g	10%
Vitamin C	1.3mg	2%
Iron	0.9mg	5%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	257.36 Kcal (1078 kJ)
Calories from fat	125.1 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Cholesterol	14.53mg	5%
Sodium	117.45mg	5%
Potassium	262.54mg	5%
Total Carbs	30.16g	10%
Sugars	11.88g	46%
Dietary Fiber	2.03g	8%
Protein	5.28g	10%
Vitamin C	1.4mg	2%
Iron	0.9mg	5%
Calcium	93.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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