Directions:
- Stir together flour, sugar, oats, cocoa, baking powder and salt in large bowl.
- Beat eggs, milk, melted butter and vanilla in small bowl.
- Add milk mixture and nuts all at once to dry ingredients, stirring until just moistened.
- Spoon batter into 12 greased muffin cups.
- Bake at 400°Ffor 15 to 20 minutes, or until done.
- Serve warm with Honey Spread (Beat together 1/2 cup (125 mL) butter and 1/3 cup (75 mL) honey until smooth. Makes about 3/4 cup).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.3 Kcal (1839 kJ) | ||
| Calories from fat | 220.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.47g | 38% | |
|---|---|---|---|
| Cholesterol | 58.36mg | 19% | |
| Sodium | 715.52mg | 30% | |
| Potassium | 427.03mg | 9% | |
| Total Carbs | 48.74g | 16% | |
| Sugars | 18.73g | 75% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 16% | |
| Calcium | 177.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 361.11 Kcal (1512 kJ) | ||
| Calories from fat | 181.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 38% | |
|---|---|---|---|
| Cholesterol | 47.97mg | 19% | |
| Sodium | 588.16mg | 30% | |
| Potassium | 351.02mg | 9% | |
| Total Carbs | 40.06g | 16% | |
| Sugars | 15.39g | 75% | |
| Dietary Fiber | 3.48g | 17% | |
| Protein | 7.22g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 16% | |
| Calcium | 146mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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