Oatmeal Muffins II Recipe

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Ingredients:

Serving

1 cup quick-cooking oats
1 cup buttermilk or 1 cup sour milk
1 cup unbleached flour , sifted
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/3 cup butter or 1/3 cup regular margarine
1/2 cup brown sugar , packed
1 large egg
1/4-1/2 tsp cinnamon ( optional) or 1/4-1/2 tsp orange zest (optional)

Directions:

Combine oats and butter/sour milk in small bowl.
Mix well and let stand 1 hour.
Sift together flour, baking powder, baking soda and salt (and cinnamon if using); set aside.
Cream together butter and brown sugar (and zest, if using) in mixing bowl, using electric mixer at medium speed.
Add egg; beat until light and fluffy.
Add dry ingredients alterantely with oat mixture to creamed mixture, blending well after each addition.
Spoon batter into greased 2 1/2-inch muffin-pan cups, filling 2/3rds full.
Bake in 400 degree F. oven 20 minutes or until golden brown.
Serve hot with homemade jam or preserves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.69 Kcal (757 kJ)
Calories from fat	71.07 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	37.4mg	12%
Sodium	217.58mg	9%
Potassium	137.11mg	3%
Total Carbs	24.68g	8%
Sugars	11.9g	48%
Dietary Fiber	0.91g	4%
Protein	3.42g	7%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	212.53 Kcal (890 kJ)
Calories from fat	83.59 Kcal
		% Daily Value*
Total Fat	9.29g	12%
Cholesterol	43.99mg	12%
Sodium	255.91mg	9%
Potassium	161.27mg	3%
Total Carbs	29.03g	8%
Sugars	13.99g	48%
Dietary Fiber	1.06g	4%
Protein	4.02g	7%
Vitamin A	0.1mg	2%
Iron	1.3mg	6%
Calcium	80.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free

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