Directions:
- Toss garlic and lemon juice with roasted red bell peppers; set aside.
- Steam asparagus tips until tender.
- Toss with red pepper mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.45 Kcal (77 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.52mg | 0% | |
| Potassium | 133.25mg | 3% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 8.4mg | 47% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 22.22 Kcal (93 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.23mg | 0% | |
| Potassium | 160.42mg | 3% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 2.38g | 8% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 40mg | 55% | |
| Iron | 10.1mg | 47% | |
| Calcium | 17.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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