Grilled Corn on the Cob With Roasted Red Pepper Mayonnaise Recipe

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Grilled Corn on the Cob With Roasted Red Pepper Mayonnaise
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Ingredients:

Directions:

  1. Whisk together mayonnaise, roasted red pepper, parsley, garlic and black pepper in bowl until combined. Set aside half of the mayonnaise mixture to serve.
  2. Brush corn with butter and place on greased grill over medium-high heat and grill, turning occasionally for 8 minutes.
  3. Brush remaining half of mayonnaise mixture over corn, and grill, turning for about 8 minutes or until golden brown and tender-crisp.
  4. Serve with reserved mayonnaise mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.64 Kcal (610 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 8.29mg 3%
Sodium 164.24mg 7%
Potassium 268.83mg 6%
Total Carbs 19.6g 7%
Sugars 3.81g 15%
Dietary Fiber 2.87g 11%
Protein 2.8g 6%
Vitamin C 17.8mg 30%
Iron 3.5mg 19%
Calcium 7mg 1%
Amount Per 100 g
Calories 117.38 Kcal (491 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 11%
Cholesterol 6.68mg 3%
Sodium 132.37mg 7%
Potassium 216.68mg 6%
Total Carbs 15.79g 7%
Sugars 3.07g 15%
Dietary Fiber 2.31g 11%
Protein 2.26g 6%
Vitamin C 14.3mg 30%
Iron 2.8mg 19%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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