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Chicken with Asparagus and Roasted Red Peppers Recipe

Chicken with Asparagus and Roasted Red Peppers Recipe

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Chicken with Asparagus and Roasted Red Peppers

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Ingredients

Count

Nutrition

2028

Calories

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Ingredients:

Serving

1/2 cup chicken broth
1 1/2 lb chicken breast
1/2 lb asparagus
7 oz roasted red peppers, drained and chopped
1 clove garlic
1/2 cup tomato, chopped
2 tsp balsamic vinegar
1/2 cup mozzarella cheese, shredded
1/2 cup onion, chopped

Directions:

Brown chicken large skillet with onions.
Once browned, add broth and cook (about 15 mins) until chicken is almost cooked through.
Add asparagus, red peppers, and garlic. Continue cooking 10 minutes, until chicken is done and asparagus is tender. Place tomatoes in skillet during last two minutes of cooking.
Sprinkle with vinegar. Top with mozzarella cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2027.59 Kcal (8489 kJ)
Calories from fat	979.83 Kcal
		% Daily Value*
Total Fat	108.87g	167%
Cholesterol	289.07mg	96%
Sodium	4527.04mg	189%
Potassium	2598.28mg	55%
Total Carbs	134.9g	45%
Sugars	18.57g	74%
Dietary Fiber	17.01g	68%
Protein	126.53g	253%
Vitamin C	242.2mg	404%
Iron	61.1mg	340%
Calcium	777.3mg	78%

Amount Per 100 g
Calories	138.59 Kcal (580 kJ)
Calories from fat	66.97 Kcal
		% Daily Value*
Total Fat	7.44g	167%
Cholesterol	19.76mg	96%
Sodium	309.43mg	189%
Potassium	177.59mg	55%
Total Carbs	9.22g	45%
Sugars	1.27g	74%
Dietary Fiber	1.16g	68%
Protein	8.65g	253%
Vitamin C	16.6mg	404%
Iron	4.2mg	340%
Calcium	53.1mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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